More so than ever before, the need to take care of ourselves, our immune system, our mental health and our stress level is front and centre. Most of us know what we want. A simple sustainable way to support our systems so we have the health and wellbeing needed to live our lives to the fullest.
But many just don’t know how to get there, in a world where burnout, stress and overwhlem are at an all-time high and the old paradigm of a pill for every ill just isn't cutting it.
The world of natural health can be an overwhelming rollercoaster of conflicting advice, information overload and unachievable regiemes. It can seems that we must give up the world and his wife while finding the precious time to implement the endless list of must dos. So much guilt, shame and pressure!!! Life shouldn't been that hard. And it doesn't have to be.
I’m Caroline Nolan and I'm a medical herbalist, psychotherapist and natural mind-body mentor.
With 20 years of experience working with people therapeutically, I cater for a wide range of people looking for guidance and healing on all levels.
What all have in common is a desire for freedom from symptoms, to regain vibrant health and peace of mind through a natural, achievable and sustainable model.
I give people looking for a simple sustainable way to support their health and wellbeing, a natural mind-body framework to create a path to wellbeing that works with their unique energy, personality and lifestyle.
Because we dont believe in a one size fits all approach, our framework is designed to give a pathway rather than prescription. In this way we empower you to make choices around what is realistic and sustainable for you. Getting out of the overwhelm and into a place of clairty around what you need, we offer a one-stop shop where you can co-create a system that supports the physical, mental and energetic selves through the use of plants, purpose and the power of the psyche.
Some of my CORE VALUES that inform my buiness and work with people are -
If you would like to learn more about the pathways to work with me, follow the links below.
Caroline is a member of the following professional bodies:
The Irish Association of Master Medical Herbalists (MIAMMH)
Supervisiors Association of Ireland (MSAI)
Irish Association for Counselling & Psychotherapy (IACP)