NETTLE CONSULTATION PACKAGE 

This is the perfect package for you if your looking to give you system a reboot. Its tailored for those who are generally in good health, without any chronic health problems and are looking to give their energy, vitality and immunity an upgrade. You can look forward to the satisfaction of knowing that alongside the immediate benefits you will experience during the month, you have also invested in the maintenance of your health through periodic natural mind-body support, a key intervention in prevention of illness and disease. 

 

BOOK APPOINTMENT

THIS PACKAGE IS FOR YOU IF - 

  • You are someone who enjoys following natural healing protocols and does their best to take care of themselves.

  • Your feeling a little sluggish, under the weather and generally not feeling that your on your A game.

  • You've been on holiday or party time and have overindulged a little and are feeling the need to rebalance your system. 

  • You can follow direction but also take initiative around meeting your own needs. 

  • Your up for making changes and know that right mind + right action = right result.

  • Your generally in good health and are not suffering from any chronic health conditions. 

  • Your looking for a professional to guide and support you on your journey. 

INITIAL 1-1 CONSULTATION 

This will be a 60min consultation via Zoom during which we will thoroughly explore your history and what your health and wellbeing goals are. We will us the framework to formulate you plan moving forward. 

INDIVIDUALIZED HEALTH PLAN 

Based on our initial Consultation, Caroline will draw up an individually tailored 1-month plan for you based on the natural mind-body framework. This will give guidance around food, exercise, lifestyle, mindset, reflection alongside you herbal treatment. 

TAILORED HERBAL MEDICINES 

Based on your initial consutlation and full history, your herbal formula will be tailored specially for you and therefore more targeted and effective than buying generic supplements or herbs. The package will include a months supply of herbal infusion, powder and tincture. This combination works together for a holistic treatment. 

 REVIEW & FORWARD PLANNING SESSION

This will be a 30min 1-1 consultation via  Zoom during which we will review how your month has been, your experience using the herbs, your progression towards goals and establish what needs to be put in place moving forward to keep you moving in the right direction. 

EMAIL SUPPORT

You will have unlimited email support from Caroline for the month. Any questions, queries, concerns, just drop an email and she will get back to you within 2 working days. 

PAYMENT

€275

Payment Includes -

  • 1 60mins Consultation 
  • 1 months supply of herbal medicine tailored specially for you.
  • 1 months email support
  • 30mins Review & Forward Planning Session
  • Postage & Packaging for Herbal Medicines
BOOK APPOINTMENT

THIS PACKAGE IS NOT FOR YOU IF - 

  • You have been suffering with chronic health issues and need an total health overhall to address underlying issues. (In this case check out the Hawthorn Package here )

  • You are on long-term medication or more recently have been presecribed medication for a complex or chronic condition. 

  • Your not really intererested in making changes in your lifestyle or looking at mindset and are more so looking for a silver bullet remedy.

  • Your awaiting test results for a health condition but want to take some herbs in the mean time. 

  • Your not really interested in the mind-body connection and are looking for a quick fix. 

  • You are looking for some to fix you rather than walk with you on your healing journey. 

BOOK APPOINTMENT

INTERESTED IN LEARNING MORE ABOUT THE NATURAL MIND-BODY APPROACH? 

Join our FREE Facebook Group to connect with like minded people interested in learning more about simple, sustainable ways to support their health and wellbeing naturally. Have access to Q&A sessions and live trainings and challenges that are designed to support people in resourcing and building resilience going forward in challanging times. 

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herbalist, psychotherapy, mind body medicine